February 22, 2019

While working with a group of experienced Distance Runners at the Sportzmind Workshop our aim was to determine the meaning of Mental Toughness and how to create it.
 

This term is used frequently by Coaches, Competitors and the media with reference to personal sport per...

December 16, 2018

How to develop more concentration and presence during your sporting event. This technique can change your game.

December 3, 2018

Earlier this year I had the opportunity to work with Matt a talented up incoming Rugby League Player. My role was to help him with his Mental Preparation prior to each game. He is a hard training, high energy individual.
 

Matt struggled with Confidence and his pre-matc...

November 26, 2018

How do you react to sports injuries? Do they affect your ability or performance days, weeks or months after they have gone? Sports injuries are literally a pain. They pop up when least expected. Injuries interrupt training sessions, limit game time and can even affec...

November 11, 2018

It's incredibly exciting to be launching Sportzmind once again with a fresh look - check out all of the information on our site and see how you can get Sportzmind working for you! 

Don't forget to follow on Facebook @sportzmindnz and get connected. 

Over the coming month...

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MENTAL PREPARATION - SPORTS PERFORMANCE - TRAINING - PRACTICE - ACTION STATEMENT - MIND MOVIE - PREPARE - SPORTZMIND - ACHIEVEMENT - MENTAL TRAINING