Mental Toughness for Runners
While working with a group of experienced Distance Runners at the Sportzmind Workshop our aim was to determine the meaning of Mental...
The Art of Concentration: How to concentrate effectively during sports performance.
How to develop more concentration and presence during your sporting event. This technique can change your game.
Fear of Failure: Does fear hold you back in your sport performance?
Earlier this year I had the opportunity to work with Matt a talented up incoming Rugby League Player. My role was to help him with his...
Sports injuries and the power of the Mind.
How do you react to sports injuries? Do they affect your ability or performance days, weeks or months after they have gone? Sports injurie
We are launching soon!
It's incredibly exciting to be launching Sportzmind once again with a fresh look - check out all of the information on our site and see...