#mental

Mental Toughness for Runners

While working with a group of experienced Distance Runners at the Sportzmind Workshop our aim was to determine the meaning of Mental...

Mental Toughness for Runners

Mental Toughness for Runners

The Art of Concentration: How to concentrate effectively during sports performance.

Fear of Failure: Does fear hold you back in your sport performance?

Sports injuries and the power of the Mind.

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