February 22, 2019

While working with a group of experienced Distance Runners at the Sportzmind Workshop our aim was to determine the meaning of Mental Toughness and how to create it.
 

This term is used frequently by Coaches, Competitors and the media with reference to personal sport per...

December 16, 2018

How to develop more concentration and presence during your sporting event. This technique can change your game.

November 26, 2018

How do you react to sports injuries? Do they affect your ability or performance days, weeks or months after they have gone? Sports injuries are literally a pain. They pop up when least expected. Injuries interrupt training sessions, limit game time and can even affec...

Please reload

Featured Posts

Mental Toughness for Runners

February 22, 2019

1/1
Please reload

Recent Posts

November 11, 2018

Please reload

Search By Tags
Please reload

Follow Us

MENTAL PREPARATION - SPORTS PERFORMANCE - TRAINING - PRACTICE - ACTION STATEMENT - MIND MOVIE - PREPARE - SPORTZMIND - ACHIEVEMENT - MENTAL TRAINING